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Did you know that wearing a sleep mask can grant you an average of 27 extra minutes of rest every single night? Recent data shows that the benefits of using a sleep mask include a 9% boost in recovery scores and signific…
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Did you know that a 2023 study published in the journal Sleep found that participants who wore a sleep mask performed significantly better on cognitive tasks related to learning and alertness the next day? It's a strikin…
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